Live a Life You Love
Align your pillars and master your moments.
Design your life with clarity, balance, and intention — powered by the 5F Framework™ + One-Minute Wins™ .Identify which pillar needs attention and strengthen it through simple, intentional daily actions that elevate your mindset, energy, and purpose.A great life doesn’t require more time — just more intention behind each moment.
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How I Designed My Life — And How You Can Too
I grew up in a rough suburb of New Zealand with limited opportunity — but one powerful belief (thanks, Mum): you really can create the life you want.
From supermarket shifts and Uber runs… to near-death moments, chronic pain and failed startups… to stunt work on Hollywood films… to taking big risks and eventually building a global business and family life — my journey taught me one truth: life is a limited-time gift.
Focus on what matters, try new things, trust your intuition, and act before you feel ready.
Today, I live a global life as an entrepreneur and dad of three — helping those who want change, move from stuck to aligned using the 5F Framework™ and simple One-Minute Wins™
You don’t need a perfect plan.
Just clarity, alignment, and enough courage — or discomfort — to take the next step.
Why Is This for Me?
Life isn’t complicated… we just get busy and lose sight of what’s important.
The 5F Framework™ helps you reconnect with your values, your vision, and your direction.
When your actions match your truth, everything flows.
Design your days, energy, and priorities around what actually matters.
One-Minute Wins™ give you simple, repeatable steps to move forward fast.
Small shifts. Big clarity. Real freedom, starting today.
At the heart of it all are the people who matter most. Whether it’s building deeper connections, creating memories, or leaving a legacy, family is what gives life its richest meaning.
Your future starts now. Every choice you make today shapes the impact, wealth, and change you’ll create not just for yourself, but for the generations that follow.
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Five Pillars. One Aligned Life.
The 5Fs are the foundation of a life that feels aligned, intentional, and deeply fulfilling.
When one is off, you feel it. When they’re aligned, everything shifts. Here’s the simplest way to understand them:
Your health, mindset, energy, discipline, and habits. Get this right and everything else becomes easier.
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Time freedom, financial freedom, emotional freedom — the ability to live life on your terms.ion
The people you love, the relationships that matter, and the moments you’ll remember forever.
Your goals, direction, opportunities, and the vision you’re building toward.
Meaning, purpose, joy, contribution — the things that make life worth living.
Pause. Reflect. Realign.
Before you design the life you want, take a moment to understand the one you’re living.
This deep dive walks you through each part of your life so you can see your wins, your gaps, and the opportunities waiting for you.
Clarity creates confidence.
Confidence creates momentum.
Momentum creates your new life.
Real People. Real Lessons. Designed Lives.
Real stories. Heart-led insights. Practical mindshifts. In each episode, Antoni dives into the moments that shape us — from adversity and ambition to freedom, family, fulfilment, and the future.
You’ll hear honest conversations, big breakthroughs, and simple One-Minute Wins™ you can use right away.
What It Really Takes to Build a Life That Matters
Antoni Botica, entrepreneur, husband, and father, reflects on defining your own limits. From childhood lessons to moments of survival and growth, he shares how to live fully, love deeply, and shape a life that matters.
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How Showing Up Everyday Changes Everything
Matt Hicks, dentist, entrepreneur, and former baseball player, joins Antoni to explore the power of consistency and daily habits. Learn how showing up every day, even when it’s hard, can transform your career, health, and relationships.
Join the Life-by-Design Community
Your weekly dose of clarity, courage, and alignment.
One-Minute Wins™, stories, and simple tools to help you live by design — not default.
See What my Clients Say
"Antoni was the catalyst for one of the biggest shifts in my life… His influence gave me the courage to step away from the 9–5 life and live inside my dream every day. I am forever grateful. He is a real leader and architect for positive change."
"Antoni was the catalyst for one of the biggest shifts in my life… His influence gave me the courage to step away from the 9–5 life and live inside my dream every day. I am forever grateful. He is a real leader and architect for positive change."
"Antoni was the catalyst for one of the biggest shifts in my life… His influence gave me the courage to step away from the 9–5 life and live inside my dream every day. I am forever grateful. He is a real leader and architect for positive change."
"Antoni was the catalyst for one of the biggest shifts in my life… His influence gave me the courage to step away from the 9–5 life and live inside my dream every day. I am forever grateful. He is a real leader and architect for positive change."
Stop Waiting for the "Right Time". It's Now.
Your journey begins with one choice.
